The Chinese word for crisis is comprised of two separate words, "danger" and "opportunity" -- and this describes the exact situation we face with the healthcare crisis in our country.

As a nation we are at the precipice of change for our healthcare system.

But if we make the wrong choices and simply provide universal coverage to an outdated 19th and 20th century model of medicine, this crisis will lead us into danger.

However, there are different choices we can make now that will lead to profound opportunity -- one that may provide real solutions to our healthcare crisis.

Today, I will outline a 9-point plan for real healthcare reform. This plan takes into account all of the changes we need to make -- including the fundamental shift in the type of medicine we practice -- if we are going to truly resolve the health catastrophe in this country.

Want to know the real truth about healthcare in this country?

Even if President Obama and Congress get everything else right in healthcare reform, it won’t matter ... that is, unless we address the underlying causes of illness that drive both skyrocketing healthcare costs and the proliferation of chronic disease.

But we can’t get there with our current model of medicine, and that’s what nobody is currently talking about, not even President Obama.

But there is a solution ...

Thankfully, an innovative approach currently exists that can not only prevent but also more effectively TREAT chronic disease ... more about that in a moment.

To effectively reform healthcare in the U.S., we must change not only the WAY we practice medicine, but also the TYPE of medicine we practice.

We must improve financing and delivery of healthcare, as well as our fundamental scientific approach to chronic disease -- an epidemic that now affects 133 million Americans and accounts for 78 percent of healthcare costs.

Healthcare costs are now approaching 20 percent of the U.S. gross domestic product -- approximately $2.5 trillion, or $8,160 per person annually. This is more than what the federal government spends on national defense, homeland security, education, and welfare combined!

Unless real change is made we are facing an impending collapse of our economy as more of our resources are put toward caring for the chronically ill.

This is a national security issue that threatens our standing in the world. As President Obama has stated, "Healthcare reform is no longer just a moral imperative, it is a fiscal imperative."

Fortunately, there is a new model of medicine that offers the real change we need. This new medicine is personalized, preventive, predictive, participatory, and patient-centered.

It is proactive rather than reactive. And it addresses the causes of disease and optimizes biologic function in the body’s core physiologic systems, rather than just treating symptoms.

This model exists TODAY – it is based on systems biology and is called functional medicine.

Spending just pennies a day on healthcare can reduce our expenditures by $24 billion over five years.

Sound crazy? It’s true.

New research from the Lewin Group has shown that spending pennies a day on a few key nutritional supplements can dramatically reduce sickness and chronic disease -- and greatly decrease healthcare expenditures as a result.

How did they come to this conclusion? And why haven’t we heard about it?

The Lewin Group looked only at rigorous scientific studies that documented the benefits of nutritional supplements. They used the Congressional Budget Office’s accounting methods to determine the economic impact of supplements. And they kept their analysis specifically to Medicare patients and women of childbearing age.

Although nutritional therapies can help a broad range of illnesses, the group only looked at four supplements and disease combinations because of the rigor and validity of the scientific evidence available for these nutrients and diseases.

While there are many other beneficial nutritional therapies that have been proven helpful in studies, the ones in this particular study are only those that are unquestionable, beyond scientific doubt, well-accepted, and proven to help.

Yet they are also under-used and not generally recommended by healthcare providers.

The study looked at:

1. Calcium and vitamin D and their effect on osteoporosis
2. Folic acid and its ability to prevent birth defects
3. Omega-3 fatty acids and their benefits for heart disease
4. Lutein and zeaxanthin and their benefit in preventing major age-related blindness, or macular degeneration

Let me review these in more detail.

"Where can I find a doctor who practices the type of medicine that you do?"

That was the question I was asked a few weeks ago after I gave a talk about UltraWellness and Functional Medicine to the top health writers and publishers in America, who deal with all the leading edge nutritional and medical advice.

These were the key people from Reader's Digest, Time-Life Books, Rodale, Healthy Directions newsletters, More Magazine, and Agora publishing. 

They're the top thinkers, creative leaders, and very connected to the health world.

Yet even they were asking for help finding a doctor!

Unfortunately this is a question that I hear over and over again, wherever I go to speak about the new paradigm in medicine that deals with the roots of illness, not just the symptoms.

Everybody wants it.

But nobody can find it.

I often send people to the Functional Medicine website, which lists practitioners who attended an intensive 6-day training course. 

But that doesn't mean they have much experience -- just an interest and some basic training.

Are you eating food that's bad for you just because it costs less?

That's an excuse I hear often -- and I'll admit there's some truth to it.

The issues behind our economy and why some foods cost less than others are complex, but I'll try to simplify it here.

There are two main points to remember:

First, the true cost of unhealthy food isn't just the price tag -- in fact, the real costs are hidden.

(More on that in a just a minute.)

Second, eating healthy doesn't have to cost more.

Sure, it seems cheaper to eat a burger, fries, and a soda from McDonald's than to eat a meal of whole foods. 

But there are healthier options.

I will give you suggestions to help you eat well for less -- and save you money and suffering.  You are not destined to be fat if you are poor!