Magnesium: The most powerful relaxation mineral available...Posted on November 1st, 2007 |
Categories: Stress | Sleep | Relaxation | Magnesium | Cramps
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A deficiency in this critical nutrient makes you are twice as likely to die as other people, according to a study published in the journal "Critical Care."
It also accounts for a long list of symptoms and diseases -- which are easily helped and often cured by adding this nutrient.
In fact, in my practice, this nutrient is one of my secret weapons against illness.
Yet up to half of Americans are deficient in this nutrient and don't know it.
What is it?
I'm talking about magnesium.
It is an antidote to stress and the most powerful relaxation mineral.
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