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Stracciatelle with Tiny Meatballs
Submitted on Thu, Dec. 7th at 10:50 am by cat
Not yet begun UltraMetabolism 
Doing the UltraSimple Diet 
Spinach, carrots and tiny meatballs swim in a delicious golden chicken broth.
Related Program/Phase: Phase I: Detox
Cuisine: Italian
Main Ingredient: Poultry
Meal / Course: First Course
Special Considerations: Low Fat, Kid-Friendly, One Dish Meal, Low Cal, Low Sodium, Low/No Sugar, Low Cholesterol
Food Allergies: Dairy-free, Soy-free, Corn-free, Egg-free, Peanut-free, Tree Nut-free, Shellfish-free, Nightshade-free, Wheat/Gluten-free
Preparation Time: 0 hr, 50 min
Cook Time: 2 hr, 0 min
Total Time: 2 hr, 50 min
Serving size: 8 people
Ingredients
Soup
1 quart chicken stock (homemade or organic)
2 cups water
1/4 cup brown rice farina (Bob's Red MIll Creamy Rice Hot Cereal)
2 or 3 thin carrots, scraped and sliced very thin
1 10-ounce package frozen spinach leaves or 1/2 pound fresh spinach leaves, julienned
Meatballs
1/2 pound lean ground turkey
1 small onion, finely diced
3 Tablespoons fresh parsley, chopped
1 1/2 teaspoons garlic powder
1/2 teaspoon black pepper
1/2 teaspoon sea salt
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
Dash ground nutmeg