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Harvest Vegetable Shepherd's Pie
Submitted on Tue, Nov. 14th at 12:44 am by misskizzy
Not yet begun UltraMetabolism 
Not yet begun the UltraSimple Diet 
Terrific variety of fall vegetables
Related Program/Phase: Phase I: Detox
Cuisine: Southern/Soul Food
Main Ingredient: Vegetables
Meal / Course: Side
Special Considerations: Vegetarian
Food Allergies: Wheat/Gluten-free
Preparation Time: 0 hr, 30 min
Cook Time: 2 hr, 0 min
Total Time: 2 hr, 30 min
Serving size: 6 people
Ingredients
2 pounds sweet potatoes
1 T. molasses
1 t. grated peeled ginger
1/2 t. salt
1/4 t. freshly ground pepper
1 T. olive oil
2 cups cubed peeled butternut squash
2 cups diced carrot
1 cup diced peeled parsnip
1 cup diced peeled turnip
1 cup quartered mushrooms
1 cup diced celery
1 cup diced onion
1 1/2 cans vegetable broth (gluten free brand)
2 T. chopped pecans
Shepard Pie
Submitted on Sun, Apr. 13th at 5:55 am by gjsuf
Not yet begun UltraMetabolism
Doing the UltraSimple Diet
How many people does this delish sounding dish? It would be too easy to eat the whole thing!