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Chocolate Un-Pudding

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Better than dairy-and-egg pudding!

Related Program/Phase: Phase II: Rebalance
Cuisine: American
Main Ingredient: Fruits, Chocolate
Meal / Course: Brunch, Desserts, Snacks
Special Considerations: Meatless, Kid-Friendly, Quick-and-Easy, Vegan
Food Allergies: Dairy-free, Soy-free, Corn-free, Egg-free, Peanut-free, Shellfish-free, Nightshade-free, Wheat/Gluten-free

Preparation Time: 0 hr, 2 min
Cook Time: 0 hr, 0 min
Total Time: 0 hr, 2 min

Serving size: 1 person

Ingredients

1 medium-sized ripe banana, peeled
1 1/2 teaspoons unsweetened cocoa powder (or to taste)
Optional:
6 to 8 shelled raw hazelnuts
OR
1/2 cup of cooked brown rice
OR
1/2 cup of frozen blueberries

Method

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where is the recipe?

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where is the recipe?

Re: Where is the recipe?

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The "pudding" is achieved by adding the cocoa to the mashed-up banana. Everything else listed is an option to add. That's the way I see it, anyway. :-)

Very delicious, thanks. I

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Very delicious, thanks. I will try to add some levitra to it

This was incredible!

Currently completed UltraMetabolism week 4 Currently doing UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I really couldn't believe how much like pudding it was. I forced my hubby and teen to try it too and they loved it. (Dumb move, now I have to share!!!)

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Nothing tastes as good as healthy feels.

Not sure when you wrote this

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Not sure when you wrote this - but I have to tell you that I love your quote.  It really motivates me!

Why can I not find the

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Why can I not find the recipe for the chocolate ultrashake?  Can someone help me??

So good and simple!

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What a great idea :)

I added a TBSP of cocoa without paying attention to the recipe and it was a bit much, so I'll scale it back next time. It was really good, though, and I think the hazelnuts would add a lot. I'll pick some up for next time.

Thanks for posting. I'm halfway through the prequel week of the Ultrasimple Diet and this was just the pick-me-up I needed.

Angela

try a tbsp of hazlenut butter (preferrably organic) instead

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Brenda Ont. Canada

Pudding Recipe

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Ruth Russell-Stern, Ph.D.

Very tasty.  Thank you.