Not sure what to do
Submitted on Sat, Jul. 14th at 2:48 pm by jwells
Not yet begun UltraMetabolism 
Doing the UltraSimple Diet 
I've finished the week on the ultrasimplediet and would like to find out more about the ultrametabolism plan. when i tried to access the link in the back of the ultrasimplediet book to get a sneak preview of ultrametabolism, it didn't work. i would like to preview the book to see if i'm interested.any suggestions anyone.
Thanks!

I am transitioning off the
Submitted on Sat, Jul. 14th at 5:56 pm by judyann
Not yet begun UltraMetabolism
Doing the UltraSimple Diet
I am transitioning off the USD onto the UM diet. However, it's not a quick transition, because in Phase 1 of UM, you can have corn, nightshades, and citrus fruits, which you can't on the USD. So what I'm doing is bringing back in the foods one at a time (the list is in the book, starting with corn). I really want to know if any of those foods bother me.
However, I think you will need the UM book to do the diet. Lots of recipes. It's definitely not as restrictive as the USD.
Congratulations on finishing the week, and good luck. Hope this helps.
Jucy
Go to this link to
Submitted on Sun, Jul. 15th at 5:24 pm by peekollenamor
Not yet begun UltraMetabolism
Doing the UltraSimple Diet
Go to this link to download the sneak preview:
http://www.ultrametabolism.com/
Or go to:
http://ultrawellness.com/programs/ultrametabolism
for the Ultrametabolism Program information.
Sneak Preview
Submitted on Mon, Jul. 16th at 5:42 pm by CustomerSupport
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
Please see the link below to access the sneak preview.
Enjoy.
http://www.ultrametabolism.com/sneakpreview.html
Christina
Problems with sneak preview
Submitted on Fri, Aug. 3rd at 7:26 pm by MCS510
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
I also had problems with receiving the preview for Ultrametabolism. I went to the links suggest by all and I put my name and email in and don't receive anything. I've done this like 10 times in the last few weeks. I went through the whitelisting process, I can receive emails from Dr. Hyman because I always get them for updates on threads but it's still not working. Do you have any other suggestions? I had the same problem with the Ultrasimple diet guide and I was emailed the guide after I reported the problem but that hasn't happened this time. Thanks for you help!
Melissa
Guide
Submitted on Fri, Aug. 3rd at 10:33 pm by CustomerSupport
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
Melissa:
Please email me at Christina@ultrawellness.com and I will be happy to reply with the guide.
Christina
preview
Submitted on Fri, Aug. 3rd at 11:54 pm by MCS510
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
Thanks Christina,I just got the preview from the email I sent directly to Dr.Hyman. Thanks for responding so quickly! I'm looking forward to reading it and hopefully trying it. The USD has been very successful for me but so restrictive, I hear that UM is less so. Thanks for your help!Melissa