I've been trying to figure this out, also.  Please read chapter 16 in the USD book, starting with page 180, specifically page 186-187.  Book says this part is supposed to last for 2 weeks.  Guess it will be a few more days before I can eat those fresh tomatoes we are growing in our yard!  Maybe that means I will end the detox time sooner than I was going to do since I just read somewhere that the broth can be used later.  I had thought originally that I might continue detox until my broth is gone.  Cooking the chicken would be simple if you have access to a gas grill--just cook a bunch and have leftovers, or have some of the canned wild salmon.  I found the wild salmon in a pouch the other day.  I made a basting sauce for chicken using 2 tablespoons of organic extra-virgin olive oil, minced garlic(use a food processor for that to make it easier), juice of a fresh lemon, and some freshly ground peppercorns.  The chicken was delicious.   Organic beef and lamb are also allowed, no more than 4 ounce portions.  For the vegetables, cook them in quantity and refrigerate, and raw things like salads can be eaten.  I like broccoli, squash, zucchini, baby carrots, and sometimes make a steamed vegetable medley out of those.  Today, I cooked some fresh turnip greens, seasoned with garlic, organic extra-virgin olive oil, sea salt and freshly ground black pepper.  I have also tried the Asparagus recipe with red onions in the back of the USD guide, and I liked it a lot.  It makes 4 servings.  Also can have a wider variety of fruits during this time.  I have been alternating using frozen cherries, bananas, blueberries, and fresh strawberries in my shakes, which are made with 1 T. of rice protein powder and 1 T. of almond butter and 1/2 c. of almond milk(unsweetened variety).  If you have a Whole Foods Market, you can probably find those there.  If not there, some health food stores might have them.  I am going to have to check on whether the flax/borage oil is still supposed to be used then....I have forgotten, but I will continue to use the ground flaxseeds, which we keep on hand all the time, anyway.  I also plan to start adding some cinnamon and 1 tablespoon of dark cocoa powder to my shakes.  I was doing that earlier, then stopped when I realized that it was too early.  That is one reason I might continue the detox part a little bit longer. 

A lot of times when we go on vacation trips, we stay in a condo so we have a kitchen available, and I carry a cooler filled with whatever we are going to eat.  I don't like to pay resort area grocery store prices for food.  Next best thing would be a hotel/motel with an in-room refrigerator and microwave.  I say all of this presuming that you will be driving on your trip, and that you would have enough cargo space for carrying extra things.  For flying, obviously all of this would not be possible.  For restaurant suggestions, look on pages 187-188 of the USD book.

Hope this answers your question.  Have a good time on the trip:-)

I keep seeing great ideas and recipes in the posts.  Please submit your recipes to the recipe section so we can all enjoy!

Thanks!!

Reading all your posts has been so interesting!  (making me hungry, though).

Another you can do with the sweet potatoes on the grill....use foil to wrap them in after you slice them, drizzle with olive oil and then sprinkle with cinnamon and nutmeg.  Also, while you have the gill going, halve some peaches and put them on the grill (brushed lightly with EVOO), sprinkle w/cinnamon and grill until brown, just takes a few minutes.  Grilling the fruit really brings out the sweetness in it.

Is there a way we can post just "suggestions" instead of full recipes?  My problem isn't coming up with new ways to prepare the food, I just never write it down and then I forget what I've done.  I've gotta start using the computer to at least list the ingredients and method of cooking.