Day 8
Submitted on Mon, May. 21st at 6:35 am by ksfmd
Not yet begun UltraMetabolism 
Doing the UltraSimple Diet 
I am on day8. anybody else have more headaches the middle of the week? it may be because of menstrual migraines, but was hoping to see an improvement in these. I was happy to lose 5 lbs, but bloating continues. Waist stayed the same, hips dropped so my waist to hip is worse? I am assuming this will change as the week goes on. I will continue the broth for now, as I slowly transition into adding in other foods. I was surprised how much my inflammation score dropped.
headaches
Submitted on Mon, May. 21st at 8:43 am by pkei
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
My headaches lasted a little more than 2 weeks, I tend to be headachy though. Even with the headaches I have found the program more than worth it. I like to think it was because I was very toxic and my body was doing it's job. I was a total sugar addict. So hang in there, it's so worth it.
headaches
Submitted on Mon, May. 21st at 9:06 am by cwhite29
Not yet begun UltraMetabolism
Doing the UltraSimple Diet
Yes, hang in there. If the headaches don't go away, investigate another cause. I've been having headaches, but it turned out I needed bifocals!