Day 8

Submitted on Mon, May. 21st at 6:09 am by ksfmd

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

 I completed the plan yesterday. I successfully lost 5 lbs, but had a lot of headaches. ( maybe related to the time of month).  I actually had more bloating, so my end of week waist measurement went up? ( my hips went down, so waist to hip was increased).  I am hoping it will improve as the week goes on. I am assuming the increase in headaches was also detox-ing. I was surprised how much toxicity quiz numbers improved though. Thanks

‹ Lighter and Healthier

Wow, 5 pounds is great in a

Submitted on Mon, May. 21st at 7:49 am by Pollyanna

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

Wow, 5 pounds is great in a week!

Congratulations!  Smile

Pollyanna

Keeping your body healthy is an expression of gratitude to the whole cosmos - the trees, the clouds, everything. Thich Nhat Hanh