Today is the Six Week point
Submitted on Sat, Mar. 14th at 12:44 pm by Tigertame4
Not yet begun UltraMetabolism 
Not yet begun the UltraSimple Diet 
What I am going to do is to continue the program at least until Easter. I feel much better than I have in years. My mind is more clear and my joints do not hurt. I am going to exercise more as the weather here has been way too cold to walk for 30 minutes. (Yes, I am a whimp). I never thought I would actually do it. I find I eat mostly beans, veggies and brown rice.
an inspiration
Submitted on Sat, Mar. 14th at 6:02 pm by ncurtis
Currently completed UltraMetabolism week 4
Not yet begun the UltraSimple Diet
You are such an inspiration! I just started my program today and after grocery shopping am quite sure that my meals will consist mainly of veges, beans, and fruit. I did buy some hot cereal that is gluten free and supposedly on the list. I made some up this afternoon...gotta say it looks a bit like wallpaper paste...but we'll see!!
A blessed woman...
Nancy