Vit A max dosage & how long can you stay on the Detox phase?

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

I finished my first 7 days.  I lost 4 lbs and I am feeling much better.  I feel so much better that I would like to stay on the detox phase until I have lost 50 lbs.  Can I do that?  I am 5'7" and and I currently weigh 202 lbs.

Also, I am between the shakes and supplements I am taking 15,000 IUs of Vitamin A.  Do I need to lower or can I safely use this amount?

Metagenics Adva Clear 5,000 IU

Immflammax Rice powder 5,000 IU

SuperNutrition Men's Blend 5,000 IU

Thank-you for your help and info.

 

 

 

Vitamin A

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Thank you for contacting us.

 

The UltraMind Solution book states that we can take 15,000 – 25,000
IU of mixed carotenes and 1000-2000 IU of vitamin A as preformed
retinol.

Christina