Staying on Phase 1 after 4 weeks

Submitted on Wed, Apr. 9th at 7:26 pm by bonni

Currently completed UltraMetabolism week 6

Not yet begun the UltraSimple Diet

I have lost 4 poounds on Phase 1 of the Ultra Metabolism diet and I'm about to move to Phase 2. If I'm comfortable with the foods and recipes on Phase 1 should I stay on it longer rather than moving to Phase 2? Even though I haven't lost many pounds, I've lost almost 2 inches off my waist and hips.

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