Nausea

Submitted on Mon, Apr. 14th at 6:45 pm by kat5939

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I started the detox program this morning. I had the olive oil and lemon juice (yuk!)....but did get it down. However. after following all the instructions for the morning to the letter, I was so nautious. I dry heaved, but did not actually vomit. I felt pretty lousy though. I am hoping someone out there has advice so this does not happen again to me every morning. I associated it with the olive oil and lemon, but perhaps it was something else. Any help would be greatly apprectiated! Cry

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Olive Oil and Lemon

Submitted on Mon, Apr. 21st at 8:31 pm by nutritionist

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This is general medical information only. For analysis, diagnosis and prescriptions, consult your doctor or other medical professional.

Everyone is unique in their responses to foods and nutrtional therapies.  Sounds like the olive oil and lemon tonic is not for you.   You could try it again (in a smaller amount) and see if you tolerate it better.

Kathie Swift MS RD

Olive oil & Lemon

Submitted on Wed, Apr. 23rd at 1:49 am by Foodies

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Hi Kat, welcome to the program.  My husband and son would not try the olive oil and lemon.  They seemed to do Ok just drinking the hot lemon water and then the green tea and forgoing the oil.  I was a little squeamish myself and then thought later that after all--we were afraid of trying a little salad dressing!  Guess we all have parts of the program that we have to sidestep from time to time but it really does work.  Good Luck, Mama Foodie