First week problems

Submitted on Thu, Jul. 3rd at 12:41 pm by Fisher

Currently completed UltraMetabolism week 1 Currently doing UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

I am seriously bloated and nauseous all the time.  I am now into day four and have thrown up twice in the mornings.  If I do keep breakfast down, then I get really hungry, like hungry enough to eat roadkill.  So then I eat Hummus, and olives and salad but nothing really seems to settle it.  It makes me not want to eat anything.  It isn't worth the stomach upset.  The whole point of this diet is to eat healthy stuff.  Anyone have any suggestions?

‹ Feeling full from supplements! skin reaction to diet ›

Please, take a few minutes

Submitted on Thu, Jul. 3rd at 9:34 pm by mhall24

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Please, take a few minutes to read the discussion I just started, "What the diet Gurus fail to mention".

You also might want to read the Heartburn and other related blogs Dr Hyman did in the past for ideas. I had some success with Licorice root (DGL), not the candy, which you can purchase at your health food store and herbal teas for stomach distress.

Hope you feel better soon.