Diarrhea not constipation
Submitted on Tue, Apr. 28th at 1:18 pm by Celtic Woman
Not yet begun UltraMetabolism 
Not yet begun the UltraSimple Diet 
The program has us taking large amounts of Vitamin C to prevent constipation, but I have the opposite problem. I have a hard time leaving the house because of diarrhea. Should I quit using the Vitamin C? Also, I understand that Magnesium can cause diarrhea. Should I quit using that as well?

Try some "rice water" -
Submitted on Wed, Apr. 29th at 1:33 pm by CustomerSupport
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
Try some "rice water" - cook some brown rice and drain off the water, cool and consume this as a beverage. This should help and be sure not to take any additional magnesium supplements.
Christina