Are these allowed?

Submitted on Mon, Nov. 20th at 8:09 am by cat

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

Hi,

I hope someone from Dr.'s staff will be able to tell me if the following are allowed:

Pollaner All Fruit Spread (fruit juice sweetened, whole fruit preserves, jam, no Splenda or other artificial sweeteners)

Frozen, unsweetened Grape Juice concentrate to use in cooking?  I would like to make some fresh cranberry sauce/relish for Thanksgiving and would like to know if it's allowable to use grape juice concentrate to cut the tartness of the cranberries.  If it's allowed, I'll try to come up with a tasty alternative for the traditional cranberry sauce for Thanksgiving.

Thanks!

Cat

‹ What about nutritional yeast? Thyroid changes ›
 

are tomatoes allowed

Submitted on Wed, Jul. 18th at 10:57 am by julianag

Currently beginning UltraMetabolism Currently doing UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

i thought i saw a receipe comment where someone said tomatoes aren't allowed in phase I is this true?  I got off the bandwagon for a while but i'm starting up agian tomorrow, and want to do it right

Tomatoes during "the 7 days" of USD

Submitted on Wed, Jul. 18th at 11:12 am by grandmaof3

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

Tomatoes are a member of the Nightshade family.  Please see page 186-187 of the USD book. 

Good luck with starting again! 

are tomatoes allowed

Submitted on Fri, Nov. 14th at 8:51 pm by Gypsy Jane

Currently completed UltraMetabolism week 1 Currently doing UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

OTOH, tomatoes are on the allowed vegetable list for phase 1 in UM, page 244.

Gypsy Jane
http://sweet-enough-already.blogspot.com

Night shades

Submitted on Sat, Nov. 15th at 11:53 am by mhall24

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Thanks Gypsy Jane, I did the USD and just never paid attention if they were on the UM Phase I. I was eating them anyway. However, for the first person who asked and the other who said they are nightshades, I read on another site that if you have Fibromyalgia and some other conditions they are not recommedned. Apparently they can be inflamatory and cause pain.

I really should stop eating them, since I do have fibromyalgia, but a salad is not a salad without them for me or Mirical Whip, oh sorry that's a sandwich. (lol) Another confession, I can't seem to give up dairy either and I know it is causing inflamation too. I think I will try the Hemp Milk, since I don't trust soy and almond milk is just not doing it for me. Someone suggested goat's milk the other day, anyone know about that. Now about cheese..........!#%?.

It takes a lot of, One days at a time to a healthier life. Embarassed