week 1..prep (do over)
Submitted on Tue, Jan. 16th at 8:44 am by sophiadawn
Not yet begun UltraMetabolism 
Not yet begun the UltraSimple Diet 
Well, looking over my list of needed groceries, it isn't too bad. I need to stop by the fruit/vegetable stand for a few things and the health food store for a couple more. The health food store had the most lovely black kale and leaf lettuce the other day. The veg. stand never has kale. The guy says not enough demand for it. A local grocery store said they could order me just almost anything I needed if I gave them a few days. That was good news too. Although, when I have asked for items before other than veggies, I didn't get it.
the end of week one
Submitted on Wed, Jan. 17th at 8:37 pm by sophiadawn
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
I finished up my prep "week" yesterday. Yes, it was a two day week! But what can I say? I am ready to start the detox phase again.