Starting UltraMetabolism Today

Currently beginning UltraMetabolism Currently doing UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

Just finished my week on UltraSimple and found that I was maybe about 50% successful. I got kind of bored with the foods suggested in the book and couldn't stand the UltraBroth after one day. Still, my diet has cleaned up quite a bit and cravings are down.

Purchased food for the first few days on the plan. I already had the salmon sweet potatoes and asparagus for dinner last night. I like the recipies in the book and in the UltraMetabolism Cookbook, so think I'll do better with this plan. I'm working my way through the book and will be taking the quizzes and checking to see if I need to add any suppliments.