Dizziness & Headaches?
Submitted on Tue, Apr. 1st at 10:39 pm by holli_p
Completed UltraMetabolism 
Not yet begun the UltraSimple Diet 
I'm in the preparation week and have, subsequently cut out all sugar and caffeine. I was a pretty heavy user of both prior to this week. While I expected to have some fatigue and headaches doing this first week, I was surprised to discover that I was seriously dizzy his morning.
I know I am getting enough calories as I have been eating really regularly, and the dizzy spell happened right after breakfast. So it isn't just low blood sugar.
Has anyone else experienced this?
What other detox symptoms might I experience?
Should I expect others next week when I remove gluten, dairy and eggs?
Thanks.
Looks Like I Found My Answer
Submitted on Fri, Apr. 4th at 9:08 pm by holli_p
Completed UltraMetabolism
Not yet begun the UltraSimple Diet
So, I did quite a bit of research and discovered I was probably dealing with hypoglycemia. It would seem that all of my sugar habits in the past, had raised my insulin levels. It took several days for them to restabilize. In the meantime, I was left with dizzy spells. They are rapidly subsiding.
Headaches, dizzy, sniffles
Submitted on Sat, May. 17th at 12:19 pm by LynneM
Currently completed UltraMetabolism week 6
Not yet begun the UltraSimple Diet
I just started the diet and like others, I am filled with toxins! I am experiencing headaches, dizziness and sniffles - I feel like I have a cold (which I don't) I will monitor these symptoms, but I have a good feeling, they will go away over the next few weeks. I am looking forward to feeling better about my health and wellness!