Advanced Food Preparation

Submitted on Sun, Jul. 8th at 10:02 am by coachcindy

Currently completed UltraMetabolism week 1

Doing the UltraSimple Diet

I completed the USD and have stayed fairly close to that way of eating for the last six or seven weeks. Today I am embarking on the Ultra Metabolism . I have read that we can prepare foods in advance, but should we try to consume them within one day, two days, or should we freeze the food if we won't consume it within a day or so?

advance food prep

Submitted on Sun, Jul. 8th at 11:53 am by asilinc298

Not yet begun UltraMetabolism

Doing the UltraSimple Diet

Hello,

I preprare them, then freeze them in single serving size zip lock freezer bags, date them. It works out really well.

DISCLAIMER: Information on this website is provided for general educational purposes only and is not intended to constitute (i) medical advice or counseling, (ii) the practice of medicine including psychiatry, psychology, psychotherapy or the provision of health care diagnosis or treatment, (iii) the creation of a physician patient or clinical relationship, or (iv) an endorsement, recommendation or sponsorship of any third party product or service by the Sponsor or any of the Sponsor's affiliates, agents, employees, consultants or service providers. For more information please see our Privacy Policy and Terms of Use. If you have or suspect that you have a medical problem, contact your health care provider promptly.