Relaxation Techniques
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| Topic | Replies | Created | Last reply | |
|---|---|---|---|---|
| Breathing site | 4 | 1 year 47 weeks ago by Percyfaith | 4 days 5 hours ago by whynot123 | |
| relaxation | 0 | 27 weeks 4 days ago by eriley1737 | n/a | |
| Vagus nerve relaxation exercises: Longevity Maneuver & Dive Reflex. | 0 | 28 weeks 3 days ago by Longevityman | n/a | |
| Relaxation help to prevent unhealthy eating | 9 | 3 years 18 weeks ago by Beth | 31 weeks 6 hours ago by celina123 | |
| What is the best YOGA CD for beginners? I am not flexable at all. | 1 | 1 year 1 week ago by susanjeske | 1 year 1 week ago by Key | |
| Restorative Yoga poses | 2 | 2 years 2 days ago by Suephree | 2 years 1 day ago by Suephree | |
| How can you get rid of age spots? | 0 | 2 years 6 weeks ago by bike | n/a | |
| WHAT IS ULTRA BATH? | 2 | 2 years 10 weeks ago by cathy1966 | 2 years 9 weeks ago by mag95 | |
| Little Kid Stress | 3 | 3 years 15 weeks ago by Maria | 2 years 30 weeks ago by grandmaof3 | |
| Yoga CD | 0 | 2 years 43 weeks ago by 120kegr | n/a |


