Super sleepy & bad headaches

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I am on day 3 of the diet. I'm fine with the food intake & feel quite satisfied. However, I have been off caffeine for about a week now & I still feel extremely sleepy. I am also having terrible headaches. I have not taken any meds for my head which is quite honestly making me a little crazy. I have tried green tea with caffeine in the mornings & that is totally not doing anything at all. Does anyone has any tips on beating the sleepiness & battling a chronic headache?

 

 

caffeine

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

Keep it up...day 4 was the day I finally didn't have a headache. Smile