Please help How do I make Ultrashake at work?

Submitted on Wed, May. 6th at 2:38 pm by cticalinda

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

I am sorry this might be a stupid questions but the ultrasimple diet calls for shakes during the workday, how am I soupoused to blend berries and flax without a blender at work any sugestions also where can I find almond milk. Thanks please help

‹ Super sleepy & bad headaches Going Strong ›
 

For the shakes, could you

Submitted on Mon, May. 11th at 2:21 pm by austinlizard

Currently completed UltraMetabolism week 1 Currently doing UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

For the shakes, could you make them in the morning and bring them with you to work in a thermos? That would be my choice because it's cheap and easy, but a co-worker keeps a little Magic Bullet blender in his desk specifically so he can make his own shakes at work.

As for the almond milk, I found it in the beverage section of the "natural food" aisle of my local grocery store. Don't be afraid to ask for it - if they don't carry it, many stores will order it for you. You can also make your own. If you do a search in google for "how to make almond milk" you'll find a ton of different sites explaining how.

Good luck!