I, too, had the nausea the first couple of day and lots of gas.  Are you eliminating every day?  I found that if I was not, the nausea visited me.  I believe I remember reading that nausea is part of the detoxing process, too.  Also, I had to introduce the flaxseeds gradually as they really did my stomach in.  After almost two months now I can tolorate 2 tble no problem.  Lastly I did not start the supplements immediately due to some financial issues--I just added magnesium which went well and started calcium citrate a couple of days ago and bam along came the stomach distress again.  I read somewhere to take the supplements with a glass of warm water rather than ice cold (which was what I was doing) and that seems to have really settled things down for me.  Perhaps it is also because my system is getting adjusted.  I guess that is my message.....give yourself time for your body to adjust to the changes that are occurring.. I think my body went into total shock from eating so healthy....it didnt know what to do, lol.  Good luck on your journey and continued success!!!!  Blessings, Laurie

I'll be honest...I cried the first two months of this diet. It was so hard. I am an emotional eater and I had to give up so many of my favorite comfort foods. I also found out through this diet that I am allergic to a ton of stuff...Gluten, dairy, flax seed, borage oil, something manufacturers put in vitamins, preservatives, artificial sweetners and on and on. But, if I follow the diet and do not eat the things I know bother me, I no longer have acid reflux, nausea, allergies (stuffed nose and wheezing) gas, bloating, insomnia, body/joint pain, brain fog and the list goes on. I apparently have a very fragile system and need to be extremely careful. It's a major bummer but I feel like a different person if I stick to the diet. I also do daily yoga, detox baths, oil massages and I've found that exercise helps my energy level. I have to say though that people who've know me a long time always comment on how good I look. I've lost 50 lbs and they also comment on my skin, etc. so I think somethings working. I am losing hair though so I'm trying to figure that out. Anyway, good luck. It does get better. Just be religious about recording what you eat and then take notes on any unsual symptoms later that day.