Please assist a Day Oner

Submitted on Fri, Jun. 27th at 7:01 pm by LC

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

I am at the end of day one and I feel bloated and full.  I was not like this yesterday.  As a matter of fact, I felt much "thinner" and not so full in the stomach area.  I have done the plan with no snacks as I have not been hungry and this is the result, the bloating.  Can some experienced person please provide me with information and let me know if this goes away?  I am willing to stick with this just need reassurance. Thanks!  LC

‹ Day One! Hello everyone! ›

Bloating

Submitted on Sat, Jun. 28th at 10:47 pm by Foodies

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Hi, we have been on the program5 months but if I remember it took almost a week before the bloating went down.  I think is was something to do with the increased amount of fiber in the diet.  Are you taking the natural laxative he suggests--I think that helped a lot the first week--just don't make the mistake of taking it longer.  Now the only time we feel bloated is if we eat something we shouldn't.  Good luck, Mama Foodie (Have to post this--my son has lost 81 pounds on this diet since January!!)