Hi All! New here

Submitted on Mon, Jun. 22nd at 8:35 am by gracieherndon

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

Hi All!

 

New for me but looks doable! Actually on day 2!

 

Gracie

‹ N Acetyl Cysteine (NAC) My first day ›
 

Hi Gracie

Submitted on Mon, Jun. 22nd at 8:54 am by sterhill

Currently beginning UltraMetabolism Currently doing UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

New to the boards here but I started the program a few weeks ago. I am amazed by how clear my brain has become and my knees do not hurt going down stairs anymore. Now if I could just lose some weight! I need to start the elimination part...

Sterling (Ms) 

Hi we <my daughter and I> are going to start the program soon,

Submitted on Thu, Jun. 25th at 10:59 am by lily.lake

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Well hi, I feel in great need of the program,m I am 40 pounds overweight, I am waiting on receiving the book "The UltraMind Solution" The stores here in rural Victoria, Australia have ordered copies for us, We can not just go and buy the book because they are out of stock. The copies have to  come from the USA We expect to wait at least 2 weeks for them to arrive, I am sure I must have dairy and wheat allergies. I feel  anxious, depressed etc etc a lot of the time, In fact, I do not think I have ever been really well. I am looking forward to knowing what it is like to BE WELL, And I would really like to talk to other people on the program who are experiencing a journey to wellness. lily

UltraMind

Submitted on Fri, Jun. 26th at 8:31 am by sterhill

Currently beginning UltraMetabolism Currently doing UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

I saw Dr. Hyman on a PBS show and was so impressed I logged onto my library site and reserved the book - the reply was 'UltraMind has been reserved for you. You are 168 in line for this book' so I hauled myself to the bookstore and bought it. I don't think I've bought a new, full price, hardback book is 40 years! Excellent book. You can go to the website and download the "guide" which has all the 'tests' in it to see where you need work... try  http://www.ultramind.com/guide and download this and that will get you started even before you get the book.

I would love to lose 20 pounds but 30 would be heaven. I cannot seem to lose a pound... at least not without adding in the exercise... 

Sterling (ms) 

experience

Submitted on Fri, Jun. 26th at 11:28 pm by PARMFIELD

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Before I started this program I was sick and getting sicker fast.  My legs would barely get me out of a chair, I had foggy brain, digestive problems, and even problems staying asleep all night.  I just am finishing doing the program for two weeks and all of these problems have improved not a little but a lot.  My legs work, even up and down stairs, I sleep better, feel better.  The waling every day help with feeling blue.  Even psorisis I had as nearly all but cleared up.

It acutally seems weird to me because I have been declining for several years.  I lost a little weight (9 pounds) but I encourage you to give it try.  do everything like the book and guide says -especially getting prepared, because it does take some focus and time dedication to keep up with this program.  Also dont skip the Ultra bath