Hello, I have Arrived

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Hello, Everyone, My name is Beverly and I have finally arrived, and I am happy to be among the Ultra Metabolism family.  I purchased Dr. Hyman book two years ago.  It just sat on my self until recently when I remembered I owned a book that spoke to the Metabolism.  

Yes, I thought, this book might help me loose weight or at least get me on the right track.  Once I began reading I found so many interesting and learned topics about the Metabolism, and all the ways it can be blocked.  What I loved most is the Dr has a plan to get pass these blocks, just by simply changing how I eat.  Therefore, it was a matter of time before I looked for his web site, forum and community of Metabolic patients.

I have not started the Metabolic Prescription in full, just a few detoxifying meals.  I feel the change is major, especially financially, so as long as I do a few meals, I feel better about how I eating.  Once you read Dr. Hyman's Ultra Metabolism, there is no way you can go back to the old ways of eating.  And, some of the Detoxifying Menus sound so good.

I just wanted to share that with you guys.  I new and happy to be on board.  Again, Hello.Cool 

 

Hi to Beverly

Currently beginning UltraMetabolism Currently doing UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Hi Beverly, I wanted to welcome you to the group.  I'm a newbie too (haven't even introduced myself yet :-)  but I wanted to say hi and wish you much success on this new venture.  Reading Dr. Hyman's book makes me feel that there's hope for all of us, no matter how toxic we've let ourselves become.  As for the expense of starting, I have a sneaking suspicion this plan isn't much more expensive than the way I've been eating--those protein bars, M&Ms, and my favorite ice cream concoctions at the local dairy bar aren't cheap!  Who knows--maybe I'll even save money as I lose weight??