Hello Everyone
Submitted on Mon, May. 12th at 11:06 pm by Lizzy47
Not yet begun UltraMetabolism 
Doing the UltraSimple Diet 
Hi Everyone,
I just started the USD on Saturday. So far I am enjoying it. The rice powder shake is okay....I use cherries and almond butter for flavor. This morning I threw in about 5 raw almonds. I love the recipes in the USD guide. I am looking forward to making some new friends as we journey the US road together. Have a wonderful evening!

welcome to the program
Submitted on Sun, May. 25th at 11:25 pm by Foodies
Not yet begun UltraMetabolism
Not yet begun the UltraSimple Diet
Hi Lizzy, welcome to the program. My family and I have been on the US and now the UM program for 4 months. We all feel better and have entirely changed our bad eating habits. My son has lost over 70 pounds, I have lost 30, and my husband 15. I hope you will soon feel better and have the same success, Mama Foodie