Hello Everyone

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

Hi Everyone,

I just started the USD on Saturday. So far I am enjoying it. The rice powder shake is okay....I use cherries and almond butter for flavor. This morning I threw in about 5 raw almonds. I love the recipes in the USD guide. I am looking forward to making some new friends as we journey the US road together. Have a wonderful evening!

Smile

 

welcome to the program

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Hi Lizzy, welcome to the program.  My family and I have been on the US and now the UM program for 4 months.  We all feel better and have entirely changed our bad eating habits.  My son has lost over 70 pounds, I have lost 30, and my husband 15.  I hope you will soon feel better and have the same success, Mama Foodie