Finishing Day 7

Submitted on Sat, Jul. 19th at 7:08 pm by caroljoy2

Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet

This week has gone very well. I stuck by the plan. I have lost some weight; not 10 lbs. in 7 days though. I have felt healthy and in control. I have been a little tired though. I am trying to get more rest. I have questions about some foods not covered in the USD book. I have eaten yellow summer squash almost every day as I have it from my garden. I only saw winter squash in the book. Hope that I am not sabatoging my results. I am enjoying shake #2 in the morning. What foods are working for you??

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