Eating Out

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I started the USD just 1 day ago. I have to go out to dinner on Wed. The resturant is very elite.  I am going to ask to talk with the Chef and tell him that I am doing a detox, and if he could grill salmon with EVOO and seasons ect. and steamed veggies. No sauces or butter. I may call the resturant the day before just to be sure the Chef can do this. 

Great idea! I started last

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

Great idea! I started last Friday and had to eat out on Monday. I looked up the menu online before I went. They had cod. So I ordered it without sauces, grilled. I got brown rice pilaf and extra veggies. I had a lovely dinner (couldn't eat it all) and felt like my social needs and health needs were met.

Hope your plan was successful.

karen