Day 2

Submitted on Wed, Sep. 24th at 2:00 pm by ultrabridget

Currently beginning UltraMetabolism Currently doing UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

It's day two (of the ultrametabolism diet), and so far it's better and easier than it seemed. I am having the hardest time with the sugar/ caffeine cravings, but I know that they'll pass. I have never eaten nuts like this before, and it seems like I'm having a tougher time digesting them. Did anyone else have this issue?

I made the breakfast recipe of amaranth, soy milk, cinnamon and apple with crushed walnuts on top- it is fantastic!

‹ Hello, my name is Anne New, been on Ultra Simple Plan for one week - didn't lose anything, Help! ›

Surprisingly I did not have

Submitted on Wed, Sep. 24th at 5:34 pm by mom45

Completed UltraMetabolism Completed UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Surprisingly I did not have a problem withdrawing from the sugar and caffeine.  The hardest part for me was eating alot of chicken instead of red meats as well as pasta.  We (used) to eat quite a bit of pasta; we have since cut back.  Just keep at this one day at a time. 

Grains

Submitted on Wed, Sep. 24th at 9:53 pm by ultrabridget

Currently beginning UltraMetabolism Currently doing UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Thanks for your reply. I enjoy pastas as well, and so far have found brown rice fulfills that craving. I also really like experimenting with the different grains- some I had never eaten before. I've been experimenting for a few weeks before starting ultrametabolism phase 1 so I could get used to preparing different kinds of food. I look forward to having lamb loin tomorrow, but I haven't missed red meat yet.

One day at a time...