Past the halfway point

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

I am on day 26! Whoo hoo!!

I thought it would be harder than it has been.  I have had a problem remembering my midmorning amino acids.  I am feeling more clear and my nose is not running!

A couple of days ago I took my elderly father to an appointment and ended up going to a small Chinese Buffet with him. I ate a few items which I am sure had sugar in them.  The next morning I felt foggy and slow. It reinforced that the diet is really working! 

This may be my diet for life.