Here's mine:

Tofu

Few bags frozen berries

Soy milk

Flaxseeds and flaxseed oil

A few heads of garlic

Celery

Head of cabbage

Bag of carrots

Frozen broccoli

Frozen or canned wild alaskan salmon

Bag of lemons

Cans of cannelini beans and vegetables

The first four ingredients are for the Ultrashake, the next five are four the Ultrabroth, for lunch I eat steamed vegetables and tofu from the salad bar at Whole Foods and for dinner I have salmon with beans and steamed or canned vegetables and lemon juice (it tastes a lot better than it sounds!).

One week has been costing me under $80 and I went from a 179 toxicity to a 24 in 2 weeks.

I am off to Whole Foods myself today for my weekly shopping.

I recommend to buy fresh produce.  It is so much better for you. At Whole Foods you will be able to find almost everything you need Organic.

Broccoli

Cauliflower

Carrots

Celery

Asparagus

Sweet Potatoes

Lemons (lots of lemons)

garlic

apples

banna

berries ( hard to find this time of year but they usually have strawberries)

chicken breast

chicken stock

veg stock

short grain brown rice (taste better then long)

black beans

cans of diced tomatoes

fresh herbs, rosemary, basil

dried herbs ( I picked up all that I like and organic)

soy milk unsweetened

These were some of my essentials when I started last April.  I did find that going organic and eating clean has double my grocery bill, but you will feel so much better.

I hope this helped.