Difficulty acquiring detoxifying rice protein powder

Submitted on Mon, Jul. 9th at 12:15 pm by smillerbrownstone

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I am very frustrated with Dr. Hyman and his book, The Ultra Simple Diet!  He mentions that assemblying the ingredients/supplies for the 7 Day Diet/Detox can be done in 1 day.  NOT!  The Detoxifying rice protein powder is VERY HARD TO FIND IN ANY STORE and if I have to go online to order it, obviously it will take more than 1 day to assemble my supplies.  This should be addressed more in the book.  The book's Shopping List needs to actually list different types that Dr. Hyman recommends or at least feels will work.  If he can mention BRITA as a type of water filter, then he can better direct his readers on this difficult, but essential, necessity.

‹ The Ultra Simple diet log/tracker

Download the companion

Submitted on Mon, Jul. 9th at 3:05 pm by Catowner

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Download the companion guide.  It lists everything you need by brand.  Granted you probably can't get it in a day but the online sources don't usually take more than a few days.

You don't really need the

Submitted on Mon, Jul. 9th at 3:27 pm by Kait

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You don't really need the rice protein powder; it's only used in one version of the shake.  If you can't find it, just make the other two versions.  Instead of protein powder, you can use either tofu & soymilk or almond milk & nut butter.

Rice Protein Powder

Submitted on Tue, Jul. 10th at 7:36 am by suzroberts

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Hi = My body doesn't like Rice Protein, so I'm using a Bean protein powder blend. It's great and has most of the other detox nutrients in it like the Metagenics blend.

The key is to find what your body likes. He has some guidelines.

Go to VitaminShoppe and GNC, or Whole Foods or Wild Oats (if you have one), and buy what appeals to you. 

You are venturing on a whole new way of eating and shopping, so give yourself some time.  1 day, of shopping would be accurate if you weren't shopping around for the best price, and had a store nearby (within 1 hr drive) that had everything like a WholeFoods.