Oil/Lemon

Submitted on Thu, Jun. 14th at 8:56 am by peekollenamor

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I'm on Day 5 (lost 4 lbs already!), but I can't seem to make myself take the oil&lemon anymore.  I lasted 2 days and then decided it was too revolting. 

Does anyone know how important that step is in the detox process?  How does it compare with the lemon in hot water, which is easy to drink?

‹ Day 6 & 7 ARE WE ALLOWED SNACKS? ›
 

Lemon-Aids

Submitted on Thu, Jun. 14th at 8:57 pm by nutritionist

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This is general medical information only. For analysis, diagnosis and prescriptions, consult your doctor or other medical professional.

 If the lemon juice and olive oil is revolting to you, I recommend that you switch to the lemon in hot water and use some olive oil at meals.

  Kathie

Thank you

Submitted on Fri, Jun. 15th at 12:21 am by peekollenamor

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Kathie -

Thank you for responding.  That's great news! 

Patti R

lemon oil trouble -

Submitted on Wed, Jun. 24th at 9:31 am by kimryshk

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I too couldn't take the lemon oil combo in the morning - it made me come very close to vomitting and I burped it up for hours...that was just the first day - I am on day 2 - and just omitting that.

Anybody else?

 

oil and lemon

Submitted on Fri, Jun. 26th at 9:29 am by beanbean

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I don't even taste it. I do it like a shooter. One big gulp and you don't even taste it. Now if I was sipping it I would probably have the same reaction as you.Tongue out

OI& lemon

Submitted on Fri, Jun. 26th at 11:14 pm by PARMFIELD

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If you haven't done so already try whisking the oil and lemon together to get an emulsification.  Try some better olive oil

Whip it in Juice!

Submitted on Mon, Jul. 6th at 6:58 pm by Dave_of_San_Fran

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I put the oil and lemon in Honest Green Tea (only mildly sweetened) and whiped it and drank it down.  Tasted pretty good!

I know from having had a gallbladder issue years ago that when you consume a bunch of fat, it tells the gallbladder to squeeze out it's stored bile.  That may be one of the uses of the olive oil. 

- David

Dress up veggies

Submitted on Fri, Aug. 7th at 7:12 pm by five_spice

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Why not use it to dress a salad or some of your steamed veggies. 

five_spice

I love the olive oil. lemon

Submitted on Sat, Aug. 8th at 4:50 pm by dreemsiren

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I love the olive oil. lemon combo.

I'm with you, the olive oil

Submitted on Tue, Mar. 9th at 9:32 am by bds912

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I'm with you, the olive oil and lemon tastes good to me. It's the hot water and lemon I have the hardest time with, but i still drink it. It says to stop after 7 days but I'm on day 10 and still drinking it.