Day 4 & 5

Submitted on Sat, Nov. 21st at 12:39 pm by Tami

Currently beginning UltraMetabolism

Doing the UltraSimple Diet

I felt okay on Day 4 but Day 5 was the worse day yet! I had severe lightheadedness/dizziness and some vertigo which really scared me! I have had lightheadedness for the past 6 months or so almost daily but my doctor didn't seem concerend about it so I just deal with it.

I haven't been eating chicken or tofu only beans and it makes me really gassy so since I plan to stay on Ultrasimple for a while longer I might try tofu, don't really care for chicken. I guess I just need to find ways to eat tofu where it tastes good. Maybe I will look for some tofu recipes online.

Would love to hear how others are doing.

Tami

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