ARE WE ALLOWED SNACKS?

Submitted on Tue, Sep. 29th at 10:17 am by cbliman

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I am on my second day. Thankfully I am on a week's vacation so my light headedness does not affect work. On the book we seem to ba allowed to snack on the Ultra broth and ultrashake if still hungry. But this can be boring if we have the same snacks day and afternoon for the next 7 days. Any alternatives?

‹ Oil/Lemon Day 4 & 5 ›
 

I hear you, but its only

Submitted on Tue, Mar. 9th at 9:26 am by bds912

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

I hear you, but its only for 7 days and its worth it so I just figured I'd suck it up. The shakes are Ok and they fill me up along with the EVOO and lemon, Lemon and hot water and green tea. What surprised me was how much I like the broth and how it actually keeps me from snacking out. Its definately my favorite, for some zing, try a serrano chile, if youl ike a lot of zing try a habenaro chile.

 I see you wrote this awhile ago, hopefully everything is going well, good luck