I just finished the 7 days and I've gained 2 pounds! I followed the program meticulously. Even did 80 % of the Enhanced things too.

I do feel better, and my Health Score improved from 102 to 49. But the things that are causing the 49 (rather than lower) are still bothersome. I have been somewhat bloated and gassy throughout the 7 days. Also, I had been having heart palpitations for about a month before I started the program - I had 1 or 2 days during the 7 that I thought they were milder. On day 5 I eliminated nuts (I had been using walnuts or almonds in my shakes), and I may have had a slight improvement in the gassy part.

After going through all of the trouble of eliminating so many possible allergens, I don't want to just throw them all back in there, but wonder if my problem is that something else I'm still eating is bothering me.

I used a little red cabbage in my broth. In the past I have felt that cabbage bothered me. Wonder if that is my problem. I can afford another week with the brown rice powder for shakes (it would be pretty expensive to continue for a 3rd week), but I want to get it right and not get 7 more days down the road and feel I've wasted time.

HAS ANYONE ELSE GAINED WEIGHT AND STILL FELT BLOATED AT THE END?