The only downside to this diet is . . .
Submitted on Fri, Apr. 18th at 1:35 pm by Octapulse
Not yet begun UltraMetabolism 
Not yet begun the UltraSimple Diet 
. . . all the new clothes and belts I have to buy! 
Before I started out on this diet I weighed 410 lbs, wore a size 62 waist pants and my shirts were 5x. Im on my 12th week and now I am 350 lbs, my pants are a 52 in waist and im almost down to a 3x shirt! I think I probably would of done better had I been exercising more, but I guess it was better to loose some of that wieght first so that excessive exercise dosent do any damage to my body from the wieght (like the knees). My goal is to get down to about 210 and I cant wait till im not afraid to take my shirt off at the beach. My parents have joined on this diet with me (they post on here as the Foodies) and its been great to have that support. They have done very well themselves and all together we are alot more happy than before.