It is working for me

Currently completed UltraMetabolism week 6 Currently doing UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I did the Ultrasimple Diet for about three weeks.  I had some problems finding the stuff, as I don't live in a big city and our local options were pretty limited.  

 

I have lost 20 pounds, and feel a bunch better.  I still have quite a ways to go, but I think I can do this.

 

I am getting virtually no support from my family --My wife made a huge cherry cobbler and ate it all over the weekend-- but I fee better and don't have cravings. 

Keep going

Currently completed UltraMetabolism week 1 Currently doing UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I just started the UM plan one week ago after staying on the USD for about three months.  I have only lost 16 pounds, but I feel so much better.  I keep gaining to or three then taking it back off because I have fallen off the diet during 1) my twins high school graduation 2) my son's wedding shower and 3) the wedding - last Saturday.  I should be able to stay true to the plan for some time now and hope to thoroughly plan Thanksgiving and Christmas!  I do not get support at home either so your post caught my eye.  I hope you are continuing to follow the UM plan and I'll be happy to start a dialog with you. It is so much easier and fun to be accountable to someone else. 

Congratulations!

Currently beginning UltraMetabolism Currently doing UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

Congratulations on your dogged determination in spite of a lack of support!  We have to do what is best for ourselves.  In time, hopefully, your wife will see the benefits you are experiencing and then maybe her frame of mind will change.  Keep up the efforts !!

Great News!

Currently beginning UltraMetabolism Currently doing UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I am so happy for you and it gives me hope. I have a question for you, did you have a lot of diarreha during the first week? I am and I don't know if it is normal or not. It's making it hard for me to want to continue the diet. Although I am only on my 2nd day so maybe it will get better. I too have no support from my family, so I can understand your frustration. But, hang in there it sounds wonderful that you have lost so much and are sticking to it. Congratulations!