From 63 to 30

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

After a week, the UltraWellness people asked me to share my results, but I said I wanted to wait a month, since some of mine are cyclical, and then do results. Here's what happened:

My score went from 63 to 30, which really surprised me, because I'd forgotten (in only one short month) about some of the symptoms I'd had before! I lost about seven or eight pounds; my weight varies from day to day, and I don't get freaked out about it. I had a good BMI to start with, 22.2, but now I'm around 21 -- don't feel like doing the math to get it exact. I had hoped to lose the weight that was making me feel bloated, which I did, but mostly for health improvements.

The main thing I notice is that I don't crave foods anymore. Although I really missed corn and tomatoes before I reintroduced them, I'm not a slave to whatever food beckons me. I get hungry, and then I eat -- something good like an apple or cherries, or a Larabar if I've got to go somewhere. I'm also not tired all the time, I sleep better, and my mood is more stable.