4 Days in 4 lbs lost

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

While I haven't yet completed entire week, I just wanted to let you skeptics out there know this diet works!

I'm currently a PA student and spend all my time sitting in class and then sitting at home studying, with little time for exercise or cooking.  I went to a friends wedding and suddenly realized I am the "fat friend" and have absolutely no energy, so I decided to try it.

Aside from the weight loss, the thing that makes me happiest is my lack of cravings for sweets!  I love cake, cookies, brownies, donuts, candy; if it's sweet I eat it.  Yet, yesterday someone offered me chocolate and it didn't look appealing.  Today, a classmate brought in 4 boxes of donuts...again, I just couldn't fathom putting one in my mouth.

 So, I hope this will help keep some of you motivated.  Since I just got hooked up with this website, I think I'll continue the ultrasimple diet for 11 days and then switch to the ultrametabolism diet.  Plus I know I gotta throw in some exercise.

Oh, since my stats aren't accurate here they are:

Height 5'6

Starting Weight 185

Current Weight: 181