Whole Kernel Rye Products

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 I just watched Dr. Hyman's video blog about the benefits of whole kernel rye.

Any recommendations for products containing whole kernel rye? Websites for ordering? Brands I might find in my grocery store?

 Thanks!

rye

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I randomly look at breads (not the ones that seem soft.)    Are the 'sprouted" and the "whole kernel" the same thing?  They're hard to find.  Krogers has some in a cooler near their healthy foods section which is close to the produce.  Trader Joes has a little of everything that is good for you.  I found something in our local Spartan store that looks like a small brick.   The info on it says "feldkamp famous german whole rye bread" .  The ingredients are "whole kernel rye, water, whole rye flour, salt, yeast".  It cost $2.38 and weighs 17.6 oz (500g).  It says there are no preservatives, however it has an (unopened) expiration date of 08/08/08.  (How cool is that!)   After opening keep cool and dry.  Not sure what that means.  In the winter my house is cool and dry, at least according to me!  I haven't tried it yet.

 

whole rye bread

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I've tried that bread, definitely an aquired taste....I can stomach a slice a day for breakfast but nothing you want to make a sandwich with, you couldn't bite through the breat without wearing the filling