I am suffering with serere recurring urinary infection and chronic inflammation. I have the following nutrients d-mannose, corn silk, uri usea, and cranberry extract. How do I know these are the best ones out there? what other things can I use also in  what form should each of them come in?
 what dose should I be taking? Should I take them all togethor or what instead? How long can I take each of these for? The doctor wants mre to take anti biotics for many months. I have done this and so far it hasnt helped what so ever.
 I am suffering with severe pain and burning. Its there all the time, nothing makes it any better in terms of the drugs I have taken so far.
which brands are the best to take? There are so many out there. what should it say on the label for these nutrients above and below?
 
I am also suffering with severe osteoporisis. iI taking vitamin d, strontium, calcium and magnesium. What other nutrients should I be taking for this? I have alot of pain and burning in my back and arms, legs, and feet. I know I should take the calcium and strontium seperately. How many hours apart should I take each of them? What dose should I be using? How long can I take each one for?
 Which brands should I be using?  What should I look for on the ingredient label, so I know I am getting the highest possible substances  there are? Which  books sites and mags  can I  get more info in? Thanks for any help you can provide me with.
PS: any additional questions or comments I will answer and appreciate.