supplements for women

Submitted on Sun, Oct. 28th at 2:23 pm by melba

Currently beginning UltraMetabolism

Not yet begun the UltraSimple Diet

I ended up buying my supplements from womentowomen.com. I compared the ingredients to what was recommended in the ultrametabolism guidebook, and they were pretty close. There were about three items that were slightly less, but otherwise it met Dr. Hyman's recommendations. They are also medical grade. The cost is about $60 month and this includes multi vitamin, calcium/magnesium, and omega supplement.

There are also a number of good articles for women on their sight.

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