A huge source of information The 5 forces of wellness by Dr Hyman

Submitted on Sat, Jul. 7th at 2:18 pm by asilinc298

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

The  forces of wellness is so full of in depth information that will help you understand how food and supplements effect the body.

It also covers in great detail the 5 forces that create illness and how to change from illness to wellness.  It is definetly worth the money.

Also Ultra Prevention.

Both are by Dr Hyman

‹ The Detox Book Yoga CD ›

Yes, a great source

Submitted on Sun, Jul. 8th at 12:16 pm by summertime

Completed UltraMetabolism Completed UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I am listening to the 4th CD of this set.  It is truly a great source of information and support for understanding how the body works.  I am going to make a list of tests for my Dr. at my next physical.  I might even give her the CD's to listen to.