White Bean Dip Recipe Anyone
Submitted on Sun, Oct. 14th at 12:53 pm by davislin
Not yet begun UltraMetabolism 
Doing the UltraSimple Diet 
I saw where you can have a snack carrots and white bean dip.
I can not find the bean dip recipe any where. Do any of you have it?
I was also questioning on the USD it says no raw vegetables but I am looking on the meal plan where you order meals and it has celery w/hummus and also the white bean dip w/carrots. Hope this is O,k, to eat. I love hummus and thought if I got hungry that could be my snack.

Legal snacking, early USD
Submitted on Mon, Oct. 15th at 2:05 am by grandmaof3
Not yet begun UltraMetabolism
Doing the UltraSimple Diet
A small quantity of raw vegetables is "legal" at first on USD.
Have you checked the recipes in the USD Companion Guide yet? I haven't heard of the bean dip recipe, but I want to try many more of the recipes sometimes soon. I wonder if you could make the Tuscan Bean Dish and puree that for a bean dip???
white bean dip recipe
Submitted on Tue, Oct. 16th at 1:32 am by mpselvag
Not yet begun UltraMetabolism
Doing the UltraSimple Diet
you can find quite a number of white bean dip recipes at www.epicurious.com. Just do a recipe search for "white bean dip" and you should see quite a number of options. The one that got a high rating from users was http://www.epicurious.com/recipes/food/views/2042
Thanks for posting the link
Submitted on Tue, Oct. 16th at 5:31 am by grandmaof3
Not yet begun UltraMetabolism
Doing the UltraSimple Diet
Thanks for posting this link. I plan to check this out eventually.