UltraSimple Shake Recipe

Submitted on Sun, Jul. 22nd at 12:05 am by brichead

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

Does anyone have "tried and true" good recipes for Ultra Simple Shakes? The UltraWellness mail-order website lists "chocolate banana with almond butter" and "mixed berry soy shake". I'd like to try one of these if anyone has a recipe. The recipe section on the forum has VERY limited recipes for breakfast and UltraSimple. Thanks!

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Shake recipe

Submitted on Mon, Jul. 23rd at 9:01 am by marfl

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Doing the UltraSimple Diet Doing the UltraSimple Diet

The 3 main recipes for the Shakes are in the book. I have tried the first one and found I really didn't like the flavor. The second recipe uses soy milk and tofu with the berries and other ingredients. I found this one to be very tasty. I soak almonds over night and add them to the shake rather than using the nut butter. I also add 1 small very ripe banannaThis shake is very filling and good.

Ultrashake recipe

Submitted on Tue, Jul. 29th at 8:18 pm by cindder

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Doing the UltraSimple Diet Doing the UltraSimple Diet

Are the amounts in the book for the whole week?