ultrashsake

Submitted on Fri, Feb. 29th at 11:47 am by biggest loser

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

can anyone tell me how much you are suppose to drink at one time of the ultrashake?

‹ UltraSimple Shake Recipe TVP? ›
 

Ultrashake

Submitted on Fri, Feb. 29th at 12:13 pm by roxannec

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

Hi there,

If you follow the recipe (i.e., quantity of ingredients), try to drink it all in one sitting.  For me, that is difficult as I really don't eat a lot.  However, I am learning that I have to change that habit and eat more...in this case, drink more.

I find it easier to drink if I add either a 1/2 banana (frozen) or several ice cubes and drink it with a straw.

Good luck!

Roxanne

UltraShake Recipe

Submitted on Tue, Jul. 29th at 8:13 pm by cindder

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

I have the USD book and guide but couldtnt find the recipes for the shakes. . Do you know where I can find them?

 

Thanks!