To get organized

Submitted on Fri, Feb. 29th at 5:46 pm by sunshine13

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Not yet begun the UltraSimple Diet Not yet begun the UltraSimple Diet

HI, i have been just looking at the recipes and without looking into all of them, i am not sure which ones are to be done in phase 1 and therefore through all of the phases.  Might i suggest that the recipes be organized by phase - this would cut down my search time tremendously.  Thank you.

‹ ultra broth Help finding a recipe ›

Hi, If you download the

Submitted on Sat, Mar. 1st at 1:04 am by maxzack

Not yet begun UltraMetabolism Not yet begun UltraMetabolism

Doing the UltraSimple Diet Doing the UltraSimple Diet

Hi,

If you download the UltraSimple Diet companion guide there are many additional recipes that are all appropriate for Phase 1 (which with this diet is similar to the Phase 1 in Ultrametabolism).  Also, if you check out the The Ultrametabolism Cookbook they are separated by Phase 1 and Phase 2.  If you read through the ingredients, you can usually see what is appropriate for each phase as well.